I came to counselling through a long-standing interest in understanding people and what shapes our thoughts, feelings and experiences. Over time, this developed into a desire to offer a space where people can feel genuinely heard and supported.

I now work as an integrative counsellor, drawing on different approaches to suit you as an individual. At the heart of my work is the therapeutic relationship – creating a space where you can explore things safely, without pressure or judgement.

I have a particular interest in supporting people experiencing trauma, bereavement and the impact of illness or life changes, including times where you may feel you’ve lost a sense of who you are.

Additional experience is with:
 - Anxiety 
 - Childhood trauma
 - Low confidence
 - Bereavement
 - Flash Trauma Trained